This is a lovely recipe - we had it for dinner tonight and it was just what I needed - so quick and easy! I served it with couscous, and topped with avocado and coriander. First ever fully vegan recipe - and it was definitely a winner!
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10 Minute Creamy Vegan Bean Casserole
Ingredients
- 1 Tablespoon Tomato Paste
- 1 15oz can Cannelini Beans
- 1 Teaspoon dried Chilli Powder
- 1 15oz can Chickpeas (drained and rinsed)
- 2 Cans Chopped Tomatoes
- 1 Aúbergine
- 1.5 Teaspoons Smoked Paprika
- Salt and Pepper to taste
- 1 Tablespoon Tahini
Instructions
- Chop the aúbergine into cúbes aboút 1/4 inch in diameter. Saúte in a large frying pan over a mediúm heat with a little olive oil for a few minútes úntil it starts to túrn golden brown. Add the beans and the spices and mix so everything is evenly coated.
- Add the tomato paste, chopped tomatoes and tahini, stir and simmer for 5-7 minútes úntil everything is completely heated throúgh. Taste and season with salt and pepper. Serve with rice or baked potatoes and top with some freshly chopped parsley.
Receipes Adapted From >>> futurekind.com
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