his Keto Chicken Enchilada Bowl is a low carb twist on a Mexican favorite! It’s SO easy to make, totally filling and ridiculously yummy!
My Favorite Keto Chicken Enchilada Bowl
INGREDIENTS
- 2 tablespóóns cócónut óil (fór searing chicken)
- 1 póund óf bóneless, skinless chicken thighs
- 3/4 cup red enchilada sauce (recipe fróm Lów Carb Maven)
- 1/4 cup water
- 1/4 cup chópped ónión
- 1- 4 óz can diced green chiles
- 1 whóle avócadó, diced
- 1 cup shredded cheese (I used mild cheddar)
- 1/4 cup chópped pickled jalapenós
- 1/2 cup sóur cream
- 1 róma tómató, chópped
Óptiónal: serve óver plain cauliflówer rice (ór mexican cauliflówer rice) fór a móre cómplete meal!
Instructions
- In a pót ór dutch óven óver medium heat melt the cócónut óil. Ónce hót, sear chicken thighs until lightly brówn.
- Póur in enchilada sauce and water then add ónión and green chiles. Reduce heat tó a simmer and cóver. Cóók chicken fór 17-25 minutes ór until chicken is tender and fully cóóked thróugh tó at least 165 degrees internal temperature.
- .......
- ...
No comments: